Steatosis is a medical term for a liver disorder that is commonly known as fatty liver. This condition is brought about by the accumulation of fats in the liver, which is actually a normal condition.
However, since it is a long standing chronic condition, fatty liver can lead to inflammation of the liver, cell death, fibrosis and even cirrhosis if not given the proper attention right away.
Being considered as one of the most vital organs in the body, the liver plays a major role in metabolism. We only have one liver, and there is no complete artificial technology to copy all its functions.
Thus, fatty liver natural treatment is best recommended with less risk, complications and costs involved. This includes cleansing, regenerating the damaged cells in the body and giving protection to the liver for future deterioration. How to attain it? Simply follow these guides:
1. Well-balanced diet. There are several types of food to limit the intake or say no with. Simple carbohydrate-rich food such as pasta, white bread and rice are easily broken down to energy and immediately used by the body. Once it is totally consumed by the body, starvation occurs that automatically commands the brain to produce fatty acid in the liver.
Once the blood sugar rises, the risk for fatty liver disease also increases. Another food type would be high-sugar and alcoholic drinks. Common examples of these would be candies, chocolates, concentrated sugars and other sweets. They are the main contributor of excessive fat that would build-up in the liver as they serve as a barrier to oxidation of fatty acids in the liver.
Another bad thing is that they slow down the release of low-density lipoproteins (LDL) in the bloodstream which are responsible for releasing the fatty acids from the liver.
Don’t think that you are already deprived from eating. Instead, just incorporate green-leafy vegetables and fruits especially rich in vitamin C in your diet. These groups do not only aid in digestion but enhances resistance as well.
2. Constant exercise. Obesity is also one of the main causes of fat accumulation in the liver. Regular exercise such as brisk walking, jogging, swimming, biking, and dancing among others could stimulate circulation and help flush fats from the liver.
3. Enough rest. Stress lowers the resistance of anybody. Boosting up the immune system is a great weapon to combat any disease.
These fatty liver natural treatments are proven effective in preventing and reversing the negative effects to your liver. But only if you really apply such guides where you will feel the difference.