How to Treat Fatty Liver – Understand Your Condition First

Posted on February 8th, 2011 by Alvin

treat fatty liver diet

Understanding how to treat fatty liver is not going to be as simple as taking a medication or two. Instead, in order to successfully treat the issue it is vital that the underlying cause of the condition is determined and treated as part of your regimen. Fatty liver disease has more than one cause, thus the cause has to be pinpointed and controlled.

Once the underlying cause of the disease is determined your medical care professional will discuss with you how to treat fatty liver, while taking your overall health into consideration.

The course of treatment can vary depending on your existing overall health, your lifestyle and the cause of your fatty liver disease.

In many cases, diet modifications are essential to bringing your health back to a desirable state. Continuing on the modified diet will assist you in maintaining your overall health and decreasing the progress of the disease before too much damage to the liver is done. Here is a brief overview of possible dietary modifications your doctor or nutritionist might recommend:

  • Decrease fatty food intake in all forms
  • increase fresh vegetables
  • avoid high sugar beverages
  • Reduce fried foods to a bare minimum
  • reduce dark neat consumption to a minimum
  • increase white meat consumption
  • limit desserts to once a week at most and in moderation
  • increase fiber intake

Some of the lifestyle modifications that might be recommended by your medical care provider could be:

  • eliminate alcoholic consumption
  • exercise regularly
  • if weight loss is needed . Lose weight
  • avoid fast food restaurants
  • eat well balanced meals regularly

Prior to making any lifestyle or dietary modifications you should first consult with your medical professional. He or she can help you with a diet regimen, the lifestyle changes and even a safe exercise program that will be beneficial for your overall health without adding any other stressor to upset another medical condition.

In some cases, a medical care provider might feel it is important to also put a sufferer on a medication or supplemental regimen. The vitamins could be to bring your mineral and vitamin level to a desirable level in an attempt to reduce the damage that could be done to your liver. Antioxidants are a common supplement suggested.

However, again, your medical care provider will consider your other medical conditions and the root cause for your condition before determining how to treat fatty liver in you.

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